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Best perimenopause vitamins - April 2026

Last Updated - April 4, 2026

1
Best Choice

✖
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

New Chapter

New Chapter Women’s Multivitamin 40+, extra B6 & B12, Biotin for Hair Growth, D3, Vit C, Zinc for Immune & Stress Support, Gentle on an Empty Stomach, One Daily, Non-GMO, Gluten-Free, 48 Tablets

New Chapter

$29.92

More Details
Main highlights
- QUALITY - Every ingredient is verified for identity and purity. Every single batch of our Every Woman’s One Daily 40+ undergoes 40+ rigorous quality tests to ensure exceptional integrity in every tablet so you get exactly what you pay for.
- ONE DAILY & FORMULATED FOR ABSORPTION – Just one tablet a day fills nutrient gaps with whole-food fermented nutrients and synergistic vitamins that support digestion to deliver nutrients your body can actually recognize and use.*
- NOT JUST ANOTHER MULTI – Absolutely packed with 20+ essential vitamins and minerals for women 40+ including D3 (a powerhouse for bone, muscle, immune, heart, & inflammation support*).
- HOLISTIC HERBS – Inspired by tradition and grounded in science, advanced botanicals include organic turmeric, red clover, raspberry leaf, chaste tree, oregano, aloe, schizandra, and maca.
- GENTLE EVEN ON AN EMPTY STOMACH – With ginger & whole food fermented nutrients, it can be taken anytime, anywhere - even on an empty stomach.
- FUEL YOUR DAY - Essential blend of B vitamins: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12) & magnesium & selenium to support your energy right at the cellular level.*
- COMPLIMENTARY SUPPORTIVE BLENDS – Our women’s 40+ formula includes supportive blends for Cardio, Digestive, Hormone, Stress & Energy, and Breast support.
- BEAUTY - A curated mix of nutrients - featuring an excellent source of fermented biotin for healthy hair growth - plus vitamins A, C, E and manganese to deliver antioxidants and support collagen production for nourished skin.*
- ABSORB THE GOOD STUFF – We fine-tune the levels of each high-quality vitamin and mineral, so they are tailored specifically for women ages 40+. We also choose types that work best with the body and ferment key nutrients for absorption.
- 3RD PARTY CERTIFIED - Certified Organic Vegetables & Herbs, Non-GMO Project Verified, 100% Vegetarian, Certified Kosher, Sugar-Free, Certified Gluten-Free by NSF, No Synthetic Fillers, Packaging may vary.
$29.92
2

✖
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

New Chapter

New Chapter Women’s Multivitamin 40+, extra B6 & B12, Biotin for Hair Growth, D3, Vit C, Zinc for Immune & Stress Support, Gentle on an Empty Stomach, One Daily, Non-GMO, Gluten-Free, 48 Tablets

New Chapter

$29.54

$31.10
(5% Off)

More Details
Main highlights
- QUALITY - Every ingredient is verified for identity and purity. Every single batch of our Every Woman’s One Daily 40+ undergoes 40+ rigorous quality tests to ensure exceptional integrity in every tablet so you get exactly what you pay for.
- ONE DAILY & FORMULATED FOR ABSORPTION – Just one tablet a day fills nutrient gaps with whole-food fermented nutrients and synergistic vitamins that support digestion to deliver nutrients your body can actually recognize and use.*
- NOT JUST ANOTHER MULTI – Absolutely packed with 20+ essential vitamins and minerals for women 40+ including D3 (a powerhouse for bone, muscle, immune, heart, & inflammation support*).
- HOLISTIC HERBS – Inspired by tradition and grounded in science, advanced botanicals include organic turmeric, red clover, raspberry leaf, chaste tree, oregano, aloe, schizandra, and maca.
- GENTLE EVEN ON AN EMPTY STOMACH – With ginger & whole food fermented nutrients, it can be taken anytime, anywhere - even on an empty stomach.
- FUEL YOUR DAY - Essential blend of B vitamins: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12) & magnesium & selenium to support your energy right at the cellular level.*
- COMPLIMENTARY SUPPORTIVE BLENDS – Our women’s 40+ formula includes supportive blends for Cardio, Digestive, Hormone, Stress & Energy, and Breast support.
- BEAUTY - A curated mix of nutrients - featuring an excellent source of fermented biotin for healthy hair growth - plus vitamins A, C, E and manganese to deliver antioxidants and support collagen production for nourished skin.*
- ABSORB THE GOOD STUFF – We fine-tune the levels of each high-quality vitamin and mineral, so they are tailored specifically for women ages 40+. We also choose types that work best with the body and ferment key nutrients for absorption.
- 3RD PARTY CERTIFIED - Certified Organic Vegetables & Herbs, Non-GMO Project Verified, 100% Vegetarian, Certified Kosher, Sugar-Free, Certified Gluten-Free by NSF, No Synthetic Fillers, Packaging may vary.
$29.54
$31.10 (5% Off)
3
Best Value
11% Off

✖
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

OLLY
11% Off

OLLY Balanced Perimeno Capsules, Supports Hormonal Balance, Mood & Metabolism During Perimenopause,* Fenugreek Extract, Chromium, 30 Day Supply - 30 Count

OLLY

$21.47

$23.99
(11% Off)

More Details
Main highlights
- THE GOODS INSIDE: During perimenopause, estrogen levels fluctuate and can leave you feeling out of sync. Fenugreek Extract supports a healthy balance of estrogen levels & mood and helps manage hot flashes & night sweats*
- PRIORITIZE PERIMENOPAUSE SELF-CARE: Perimenopause is a natural phase of life that can feel anything but normal. It starts in your 40s (sometimes even earlier) and can last for several years. OLLY's out to make perimenopause a bit more manageable
- OLLY BALANCED PERIMENO CAPSULES: Meet Balanced Perimeno, your trusty ally in a bottle. These once-daily supplements are expertly formulated with Fenugreek Extract and Chromium to support hormonal balance, mood & metabolism during perimenopause*
- HOW TO TAKE: Adults, take 1 capsule per day with water, swallow whole. 30 capsules per bottle (30 day supply)
- FIND MORE OLLY GOODNESS: We create products that are just as effective as they are delightful—gummies, multivitamins, premium softgels and more ways to help you feel happy inside out
- ALL ABOUT CHROMIUM: Your body's metabolism can shift during perimenopause. We've included clinically studied Chromium because it supports a healthy metabolism & lean body mass with a healthy lifestyle & exercise*
- A DELIGHTFUL PART OF YOUR DAILY ROUTINE: Balanced Perimeno supplements are easy-to-swallow capsules with no synthetic flavors or colors. Vegetarian & Certified Vegan, Sugar Free, Soy Free, Hormone Free and Drug Free
$21.47
$23.99 (11% Off)
4

✖
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Health and Her

Health & Her Perimenopause Supplement for Women – The UK’s No.1 Perimenopause Supplement - Multi-Nutrient Wellbeing Support for Early Stage of Menopause, Vegan, Gluten-Free, Non GMO (60 ct - 1 Month)

Health and Her

$24.14

More Details
Main highlights
- OUR COMMITMENT TO YOU - Our supplements are made with high quality ingredients that are vegan, gluten-free and cruelty free. We want you to be happy with your choice and our nutritionist suggests that to get the best from our formulations take them alongside food, take at the same time every day, and give them time (at least 3 months) to work. If for any reason you don’t love these supplements within 30 days, reach out and we’ll be happy to help or answer any questions. *Circana total outlets, Womens Health, Client defined Perimenopause sub category, Value Sales, 52 w/e 1st February 2025
- DEVELOPED BY TRUSTED EXPERTS TO SUPPORT PERIMENOPAUSE - These capsules support women's mind & body wellbeing in 9 ways including Energy, Psychological Function, Hormone Regulation, Muscles, Bones, Skin, Hair, & Nails, Cognitive Function and ImmunityϮ.
- CONTAINS A CAREFULLY FORMULATED blend of naturally sourced ingredients including vitamins, minerals, botanicals & phytoestrogens including ASHWAGANDHA, WILD YAM, RED CLOVER, SAGE, GINSENG and GINKGO BILOBA. Also contains the hormone regulating ingredient vitamin B6
- CLINICALLY PROVEN PERIMENOPAUSE DIGITAL APP SUPPORT - Health & Her perimenopause app is clinically proven to improve menopause symptoms in 8 weeks^. As your personal trainer for menopause, it helps you track, learn and build positive lifestyle habits, with access to guided exercises & tools, expert advice & timely reminders to take your supplements. Search in the app store for 'Health & Her'. ^BMJ Open 2023;13:e077185. doi: 10.1136/bmjopen-2023-077185
- AS SEEN ON TV: THE UK'S #1 PERIMENOPAUSE SUPPLEMENT* - Your symptoms and needs during perimenopause are different to those during menopause - that's why we've developed our Health & Her Perimenopause supplements. Our formulations were developed using research with over 50,000 women, they contain a blend of vitamins, minerals, active botanicals and phytoestrogens. Designed to support women's mental and physical wellbeing during perimenopause in 9 ways. Made in the UK
$24.14
5
10% Off

✖
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Health and Her
10% Off

Health & Her Perimenopause Supplement for Women – The UK’s No.1 Perimenopause Supplement - Multi-Nutrient Wellbeing Support for Early Stage of Menopause, Vegan, Gluten-Free, Non GMO (60 ct - 1 Month)

Health and Her

$21.73

$24.14
(10% Off)

More Details
Main highlights
- OUR COMMITMENT TO YOU - Our supplements are made with high quality ingredients that are vegan, gluten-free and cruelty free. We want you to be happy with your choice and our nutritionist suggests that to get the best from our formulations take them alongside food, take at the same time every day, and give them time (at least 3 months) to work. If for any reason you don’t love these supplements within 30 days, reach out and we’ll be happy to help or answer any questions. *Circana total outlets, Womens Health, Client defined Perimenopause sub category, Value Sales, 52 w/e 1st February 2025
- DEVELOPED BY TRUSTED EXPERTS TO SUPPORT PERIMENOPAUSE - These capsules support women's mind & body wellbeing in 9 ways including Energy, Psychological Function, Hormone Regulation, Muscles, Bones, Skin, Hair, & Nails, Cognitive Function and ImmunityϮ.
- CONTAINS A CAREFULLY FORMULATED blend of naturally sourced ingredients including vitamins, minerals, botanicals & phytoestrogens including ASHWAGANDHA, WILD YAM, RED CLOVER, SAGE, GINSENG and GINKGO BILOBA. Also contains the hormone regulating ingredient vitamin B6
- CLINICALLY PROVEN PERIMENOPAUSE DIGITAL APP SUPPORT - Health & Her perimenopause app is clinically proven to improve menopause symptoms in 8 weeks^. As your personal trainer for menopause, it helps you track, learn and build positive lifestyle habits, with access to guided exercises & tools, expert advice & timely reminders to take your supplements. Search in the app store for 'Health & Her'. ^BMJ Open 2023;13:e077185. doi: 10.1136/bmjopen-2023-077185
- AS SEEN ON TV: THE UK'S #1 PERIMENOPAUSE SUPPLEMENT* - Your symptoms and needs during perimenopause are different to those during menopause - that's why we've developed our Health & Her Perimenopause supplements. Our formulations were developed using research with over 50,000 women, they contain a blend of vitamins, minerals, active botanicals and phytoestrogens. Designed to support women's mental and physical wellbeing during perimenopause in 9 ways. Made in the UK
$21.73
$24.14 (10% Off)

Best perimenopause vitamins - April 2026

New Chapter Women’s Multivitamin 40+, extra B6 & B12, Biotin for Hair Growth, D3, Vit C, Zinc for Immune & Stress Support, Gentle on an Empty Stomach, One Daily, Non-GMO, Gluten-Free, 48 Tablets

New Chapter Women’s Multivitamin 40+, extra B6 & B12, Biotin for Hair Growth, D3, Vit C, Zinc for Immune & Stress Support, Gentle on an Empty Stomach, One Daily, Non-GMO, Gluten-Free, 48 Tablets

OLLY Balanced Perimeno Capsules, Supports Hormonal Balance, Mood & Metabolism During Perimenopause,* Fenugreek Extract, Chromium, 30 Day Supply - 30 Count

Health & Her Perimenopause Supplement for Women – The UK’s No.1 Perimenopause Supplement - Multi-Nutrient Wellbeing Support for Early Stage of Menopause, Vegan, Gluten-Free, Non GMO (60 ct - 1 Month)

Health & Her Perimenopause Supplement for Women – The UK’s No.1 Perimenopause Supplement - Multi-Nutrient Wellbeing Support for Early Stage of Menopause, Vegan, Gluten-Free, Non GMO (60 ct - 1 Month)

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